Our
Totem
Awareness
We are all drawn to or by animals, insects or birds throughout our lives. Here are some ways to recognize which animal Totem is reaching out to you.

Totem animals come through to people in many ways including:

Repetively seeing an animal or symbols of it while walking, reading, traveling.
Being drawn to a specific animal while on a medicine or spirit walk.
Seeking a specific animal when you visit the zoo, park, forest, or a farm.
An animal that you dream about often or have never forgotten.
Some people have a wildlife book and with their eyes closed, request their spirit animal to come them, and allow the book to open at that animal.
During a medative walk you might find the feathers, hair, droppings or trail signs of your totem animal.
You may hear the call of an animal and need to learn whose call it was (maybe whilst walking with the intent of a spiritual quest to find your power animal)

Ask assistance in any area of your life from a certain animal. For example if you would like assistance to see clearly and far, call on the Eagle.
Keep a journal of your dreams, encounters, thoughts and findings for the next month.
Allow yourself quiet time on a regual basis, asking your spirit animal to make itself known to you. Use a smudge (or candles) to assit you, <
Ask a healer to read the animal cards for you.  This will give you a clear explanation of what message that animal has for you.